Hotspots for healthy dishes

January is well-known for the annual challenge Veganuary, but sometimes going meatless for an entire month isn’t always achievable. So why not try these super selection of healthy dishes instead. After all, small changes should still be celebrated!


Gusto’s classic Italian Butternut Squash Risotto is heaven on a plate, combining the sweet flavour of butternut squash and the nutty overtones of celeriac to create a impactful yet soul-warming meal with pickled fennel, sweet potato chips and crispy sage.


Maray is celebrated for its ability to take simple ingredients and turn them into something spectacular, with their vegan friendly Braised Rice dish the perfect balance of healthy comfort food. Combining braised rice and lentils, bolstered with local Ormskirk kale and Aleppo chilli oil, this dish is packed with goodness and on its way to becoming a Maray cult classic.

Peaberry Coffee House

Nothing says healthy like a vibrant fruit smoothie bowl from Peaberry. Brighten up your day with this nutritious breakfast containing mango, bananas, pineapple, fresh fruit and seeds. With vegan and vegetarian options available, this dish is perfect for everyone.

Revolucion de Cuba

Visit the dock’s resident Cuban bar for a sumptuous serving of dishes from the tropical streets of Havana. With four different kinds of burritos on offer, Revolution de Cuba’s vegan offering is packed with jackfruit, peppers, onions, black beans, zesty rice, guacamole and much more.

Rosa's Thai Cafe

If you’re craving authentic Thai flavours, Rosa’s Thai Café is the place to go. Offering vegan versions of its most popular dishes, you can choose mains like green or red Thai curry, Massaman or Penang curry made with tofu, or share a platter of fresh summer rolls, sweetcorn cakes and pumpkin crackers.


Dive into gorgeous greens at Revolution. Avocado on toast has become a staple of many people’s diets, so why not treat yourself and let the wonderful chef’s at Revolution make it for you. Featuring sourdough toast, tangy tomato, sriracha and chilli flakes, this is a simple yet satisfying meal.

The One O’Clock Gun

Whether you choose chicken or chickpea and lentil, The One O’Clock Gun’s house curry is a wholesome and flavoursome dish, perfect for those bleak January days. Served with fluffy rice and a flatbread, if you’re in need of a hearty, healthy meal, this is the one for you.